• Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Location

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Office Hours

Our Regular Schedule

Inner Health Chiropractic

Monday:

7:30am - 12pm

3pm - 6pm

Tuesday:

Closed

3pm - 6pm

Wednesday:

10:00am - 12pm

3pm - 6pm

Thursday:

7:30am - 12pm

3pm - 6pm

Friday:

Closed

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

  • "When I first came to Dr. Taylor, I had been having lower back troubles for a few months on and off. I am a lacrosse player and I was playing in a game when I received a very nasty body check which caused me very serious back pain for a couple weeks. Finally, I went to Dr. Taylor's office in mid June and met with her once a week until mid August. Over that time my back pain disappeared entirely and my (unknown to me at the time) uneven legs went from being an inch different in length to less than 1/8 of an inch. My posture also noticeably improved and I am finding new strength and flexibility in my game that I had never seen before. I look forward to working with her more when I return home on college break."
    D Angell