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What To Expect

Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.

Phase 2: Corrective/Restorative Care

During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-24 months, depending on your overall health and the severity of your problem.

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle and goals.

Location

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Office Hours

Our Regular Schedule

Inner Health Chiropractic

Monday:

7:30am - 12pm

3pm - 6pm

Tuesday:

Closed

3pm - 6pm

Wednesday:

10:00am - 12pm

3pm - 6pm

Thursday:

7:30am - 12pm

3pm - 6pm

Friday:

Closed

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonial

  • "When I first came to Dr. Taylor, I had been having lower back troubles for a few months on and off. I am a lacrosse player and I was playing in a game when I received a very nasty body check which caused me very serious back pain for a couple weeks. Finally, I went to Dr. Taylor's office in mid June and met with her once a week until mid August. Over that time my back pain disappeared entirely and my (unknown to me at the time) uneven legs went from being an inch different in length to less than 1/8 of an inch. My posture also noticeably improved and I am finding new strength and flexibility in my game that I had never seen before. I look forward to working with her more when I return home on college break."
    D Angell